
Most people do not Google “which type of therapy do I need.” They Google whatever is keeping them up at night. If you are not sure where to start, start here. Find the situation that sounds closest to yours and we will point you somewhere useful.
Couples
You still choose each other. But something keeps going sideways, and neither of you can figure out why. The same argument. Different words. Same feeling at the end of it.
Teens
Your teenager is not who they were six months ago. Something shifted. You are not sure if this is normal, or something you should be more worried about.
Substance use
It is not dramatic. Nobody is worried out loud. But you have noticed that the drink at the end of the day has become two, or that you are not sure you could skip it if you tried. You have not said that to anyone yet.
Evaluations
You received something scary: a court order, an employer referral, a legal requirement. It is telling you that you need an evaluation. You are not sure what kind, what it involves, or what happens next.
Life transitions
Something changed. Maybe it’s from a loss, a transition, a relationship that ended. Maybe you can’t tell what changed. You just know that the person you were a year ago felt more like yourself than you do right now.
Been burned before
You have tried therapy before. It was fine, or it was not, but either way it did not really fit. You left feeling like you went through the motions. Or worse: left feeling worse than before. You are not sure it is worth trying again.
None of these quite right? Talk to Paris. She has heard a lot of starting points and can help figure out yours.
Contact Paris
Complete the form below and Paris will help you decide what is the best, next steps for you.
