Virginia Counseling Services offer a range of support designed to help individuals navigate life’s challenges. From one-on-one sessions to family therapy, our dedicated professionals are here to listen and provide guidance. Our therapists provide structured, confidential sessions designed to help you clarify concerns, identify patterns, and build practical coping skills.
What’s the difference between “counseling” and “therapy”?
The terms “counseling” and “therapy” are often used interchangeably. Both involve working with a licensed mental health professional to address emotional, relational, or behavioral concerns. Some clients seek short-term support for a specific life stressor, while others engage in longer-term therapy to better understand patterns, process past experiences, and create lasting change.
What are the types of counseling services?
- Individual Counseling
- Relational (ex: couples/marriage/family) Counseling
- Teen Counseling
- Group Counseling
- Drug and Alcohol Abuse Counseling
- Mental Health Counseling
- Divorce Counseling
- Grief Counseling
- Mental health and Substance abuse evaluations
What to expect in counseling?
Your first session, called the intake, focuses on understanding you. What your concerns are, goals you have in mind, and relevant history. From there, your therapist will collaborate with you to create a structured treatment plan tailored to your needs.
Insurance options:
Dr. Nelson, Joseph, and Kate accept:
- Carefirst BC/BS
- Tricare (Out-of-Network approved providers)
Joseph, Kate, and Cleo accept Anthem.
Important Information About Using Insurance
Please call (202) 630-1765 for more information or book an appointment.
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