It's Mental Health Awareness Month. Which makes this a good time to address the myth that keeps a lot of people from ever making the call. Many wonder, do you need therapy if you are not in crisis? …
Do Happy Couples Have a Lot of Sex? (Myth vs. Fact)
How often do happy couples have sex? There's a lot of quiet comparison happening in relationships. And this one shows up more than most. The Myth: Happy couples have sex frequently. If your …
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Stress Awareness Month: Is Your Stress Normal or Something More?
April is Stress Awareness Month. Which means it's a good time to ask yourself an honest question: How are you actually doing? Not the "I'm fine, just busy" answer. The real one. A certain …
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Medication and Counseling: Doesn’t Have to Be One or the Other
Most people do not walk into counseling thinking, “I hope someone suggests medication.” Usually it comes up later. Maybe after a few sessions of talking about anxiety that will not settle down. Or …
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Wind Phones – A Gift for Grieving
Ever seen a random phone sitting in a quiet corner of a garden, forests, or some other place where it wouldn’t belong? No, it’s not something from an horror story or hallucination you had. This is a …
Do Poppy Seeds Trigger Drug Tests? (Myth vs Fact)
Poppy seeds and drug tests... a combination that sounds almost too strange to be true. Could your breakfast be your downfall? The Myth: Eating foods with poppy seeds can trigger a positive drug …
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