It's Mental Health Awareness Month. Which makes this a good time to address the myth that keeps a lot of people from ever making the call. Many wonder, do you need therapy if you are not in crisis? …
Do Happy Couples Have a Lot of Sex? (Myth vs. Fact)
How often do happy couples have sex? There's a lot of quiet comparison happening in relationships. And this one shows up more than most. The Myth: Happy couples have sex frequently. If your …
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Why We Stand with DanceSafe
Harm reduction saves lives. That's not an opinion. It's what the research shows, what clinicians know, and what organizations like DanceSafe have been proving for nearly three decades. That's why …
The Dangers of Alcohol Withdrawal: What You Need to Know
Most people know that quitting heroin is brutal. Quitting alcohol? People assume it's hard but manageable. A few rough days, some sweating, maybe a headache. You push through and come out the other …
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Stress Awareness Month: Is Your Stress Normal or Something More?
April is Stress Awareness Month. Which means it's a good time to ask yourself an honest question: How are you actually doing? Not the "I'm fine, just busy" answer. The real one. A certain …
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Blueprint For Love – Understanding Attachment Styles
Love it when the power tools of AI help make concepts fun, entertaining, and easy to understand! This video is brought to you courtesy of my work with Dr. Nelson and NotebookLLM. In Blueprint For …
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