Virginia Counseling Services
Mental Health, Drug, & Alcohol Abuse Counseling and Therapy
Over the past few years, technology has transformed new avenues for individuals seeking mental health counseling. Digital platforms, including social media, mobile applications, and online therapy …
Continue Reading about Bridging the Digital Divide: The Evolution of Mental Health Support →
Video games are prominent in the lives of many children, teens, and adults. From Candy Crush to Palworld, video games are not limited to arcades or homes anymore. They are on every type of device …
Here we go again with all the sayings... “New Year, New Me!” “This is the year that I…” Then by February, all those hopes and dreams are…. gone. The resolutions have morphed from positive …
Continue Reading about My New Year’s Resolution: Not Making New Year Resolutions →
There's something challenging happening with the process and idea of "getting a new job" these days. We've all heard several conflicting things about the job market, from "there's a worker shortage" …
Have you ever been asked by your therapist “when was the last time you had any fun?” Were you thinking “that has nothing to do with my issues!” Actually, having fun has everything to do with mental …
Continue Reading about Fun: The Serious Business of Enjoying Life →
Ever wondered about the difference between talking to a therapist and just venting to friends? It’s a common question I get frequently. So why talk to a complete stranger instead of a friend that has …
