We're constantly innovating and adopting new methods to meet the evolving needs of our clients. In our relationship counseling practice, one recurring challenge stands out: time constraints. Time is a …
Relational Wounding: How Past Relationship Pain Influences Future Emotional Security
Navigating the impact of past relationship pain on moving forward and finding security in new and future relationships is a common theme in my office. Many clients often express fears like, "What if …
Connecting with Your Grown-Up Kids: A Guide for Parents of Millennials and Gen Z
In a recent book called "You and Your Adult Child," Dr. Laurence Steinberg talks about something not many have tackled before. It's all about how to stay close and connected with your adult child, …
The Consequential Mindset in Relationships
"Should we...?" is a question I frequently encounter in my practice. The questions range from whether or not to navigate life with a partner, interacting with a friend, or raising children. We often …
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The Real Heart of Relationships: Why Emotional Intimacy Matters
When we hear the word "intimacy," many of us first think of sexual or physical closeness. But what if the deeper connection we're all seeking is emotional? Imagine feeling totally safe and understood …
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The Impact of Past Negative Events on Your Partner: How to Contribute to Your Partner’s Relational Healing
As a couples and relational specialist, I often hear questions about the impact of past relationships on one's partner. Clients frequently discuss issues that are not the result of their actions, but …