Virginia Counseling Services
Mental Health, Drug, & Alcohol Abuse Counseling and Therapy
Over the past few years, technology has transformed new avenues for individuals seeking mental health counseling. Digital platforms, including social media, mobile applications, and online therapy …
Continue Reading about Bridging the Digital Divide: The Evolution of Mental Health Support →
Video games are prominent in the lives of many children, teens, and adults. From Candy Crush to Palworld, video games are not limited to arcades or homes anymore. They are on every type of device …
Navigating the impact of past relationship pain on moving forward and finding security in new and future relationships is a common theme in my office. Many clients often express fears like, "What if …
Here we go again with all the sayings... “New Year, New Me!” “This is the year that I…” Then by February, all those hopes and dreams are…. gone. The resolutions have morphed from positive …
Continue Reading about My New Year’s Resolution: Not Making New Year Resolutions →
Ever wondered about the difference between talking to a therapist and just venting to friends? It’s a common question I get frequently. So why talk to a complete stranger instead of a friend that has …
In a recent book called "You and Your Adult Child," Dr. Laurence Steinberg talks about something not many have tackled before. It's all about how to stay close and connected with your adult child, …
