Start Date: October 20th We’re excited to welcome Cleo Chalk, LPC, to Virginia Counseling Services! Cleo brings a genuine and collaborative approach, helping clients feel supported and …
Can Bananas Really Kill You With Radiation? (Myth vs Fact)
You've probably heard the odd claim that bananas are radioactive — and that eating too many could kill you. But how worried should you be? The Myth: Bananas contain potassium-40, a radioactive …
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PSA: April is Alcohol Awareness Month (did you know that??)
I'm embarrassed to admit that I only just now remembered that it was Alcohol Awareness Month! It is a time dedicated to increasing public understanding of the dangers of alcohol misuse and promoting …
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Trip or Truth: Does LSD Really Stay in Your Spine Forever?
LSD (lysergic acid diethylamide) has been surrounded by myths for decades, but one question I get constantly is if you take LSD, does it stay in your spinal cord forever? This usually gets followed up …
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Coping with Triggers: How to Handle Social Events Without Relapsing
For those in recovery, social events can be among the first major challenges faced. While they offer opportunities for connection with friends and family, they can also present triggers that make …
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Understanding the Dangers of Alcohol and Withdrawal
Alcohol is abused by millions of people worldwide. While many people enjoy a drink socially or to relax, it's important to understand when drinking crosses the line into dangerous …
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