In a recent book called "You and Your Adult Child," Dr. Laurence Steinberg talks about something not many have tackled before. It's all about how to stay close and connected with your adult child, …
The Consequential Mindset in Relationships
"Should we...?" is a question I frequently encounter in my practice. The questions range from whether or not to navigate life with a partner, interacting with a friend, or raising children. We often …
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Navigating the End of Summer – Transitions Galore!
As summer comes to its end, many families start getting excited for the changes the upcoming fall brings (no, I'm not referring to pumpkin spice). For many kids, the start of a new school year brings …
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The Real Heart of Relationships: Why Emotional Intimacy Matters
When we hear the word "intimacy," many of us first think of sexual or physical closeness. But what if the deeper connection we're all seeking is emotional? Imagine feeling totally safe and understood …
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Understanding the Dangers of Alcohol and Withdrawal
Alcohol is abused by millions of people worldwide. While many people enjoy a drink socially or to relax, it's important to understand when drinking crosses the line into dangerous …
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The Impact of Past Negative Events on Your Partner: How to Contribute to Your Partner’s Relational Healing
As a couples and relational specialist, I often hear questions about the impact of past relationships on one's partner. Clients frequently discuss issues that are not the result of their actions, but …