Virginia Counseling Services
Mental Health, Drug, & Alcohol Abuse Counseling and Therapy
Valentine’s Day is often associated with romantic dinners, champagne toasts, and social gatherings, which can make it a tricky time for those in recovery. If you’re sober and navigating the world of …
Continue Reading about Dating in Sobriety: Navigating Love, Connection, and Recovery →
When the news of TikTok’s possible shutdown spread, it sent shockwaves through its millions of users. Some people thought it was all a bit crazy, but it showed something really important: the real …
Continue Reading about TikTok Shutdown Panic: A Lesson in the Value of Online Relationships →
The holidays are a time for joy, connection, reflection, and… holiday stress and anxiety. As we now enter the "run faster!" timeframe of holidays (there's about 13 holidays between Dec 1 and Jan 3), …
Continue Reading about Holidays Are Great….. and Stressful! →
Here come the holidays again… They can be a joyful time of year, filled with celebrations, traditions, and gatherings with loved ones. Along with all the good feels, it can also bring unique …
Continue Reading about Managing Holiday Stress and Family Dynamics: Tips for a Healthy Season →
Just as we are starting to enjoy summer, the looming presidential election starts making its way into the media. Especially as northern Virginia, DC, and Maryland residents, we get more than enough …
Wait a minute, is it 8 pm and the sun is still out?? That must mean it’s summer!! As the temperature rises and the days grow longer, the summer season brings opportunities for the great outdoor, …
Continue Reading about Unlocking the Sunshine: Navigating Summer’s Impact on Mental Health →
