We're constantly innovating and adopting new methods to meet the evolving needs of our clients. In our relationship counseling practice, one recurring challenge stands out: time constraints. Time is a …
Therapy vs. Friends: Navigating the Benefits of Professional Mental Health Support
Ever wondered about the difference between talking to a therapist and just venting to friends? It’s a common question I get frequently. So why talk to a complete stranger instead of a friend that has …
The Consequential Mindset in Relationships
"Should we...?" is a question I frequently encounter in my practice. The questions range from whether or not to navigate life with a partner, interacting with a friend, or raising children. We often …
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The Real Heart of Relationships: Why Emotional Intimacy Matters
When we hear the word "intimacy," many of us first think of sexual or physical closeness. But what if the deeper connection we're all seeking is emotional? Imagine feeling totally safe and understood …
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Understanding the Dangers of Alcohol and Withdrawal
Alcohol is abused by millions of people worldwide. While many people enjoy a drink socially or to relax, it's important to understand when drinking crosses the line into dangerous …
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The Impact of Past Negative Events on Your Partner: How to Contribute to Your Partner’s Relational Healing
As a couples and relational specialist, I often hear questions about the impact of past relationships on one's partner. Clients frequently discuss issues that are not the result of their actions, but …